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Preparing your garden for winter

Preparing your garden for winter

Love to spend time outside? Wondering how best to take care of your garden during the harsh winter months? Whether you consider yourself to be totally green-fingered or you just like to keep your garden neat and tidy for summer barbecues and family gatherings, we’re...
How Yoga Can Help Ease Back Pain

How Yoga Can Help Ease Back Pain

Yoga has been growing in popularity over the past few decades and now it is a firm favourite wellness practice for many people of all ages. As well as boasting benefits in supporting our long-term mental and physical health, yoga can also be used as a tool to aid...
3 Walks in Kent to Discover this Winter

3 Walks in Kent to Discover this Winter

There’s nothing like a walk through the Garden of England, even in winter. From the verdant Toys Hill to historic Chartwell, Kent is a great place to go for a gentle January amble. Here are three of our favourite walks, so get ready to layer up in scarves and embrace...
6 healthy New Year’s resolutions

6 healthy New Year’s resolutions

The new year presents the promise of fresh starts and new beginnings. In fact, many of us look forward to this time of year after a month of indulgence, drinking too much and sleeping too little. It is tempting to use this motivation to set ourselves ambitious goals...