by Bathing Solutions | Aug 31, 2021 | Staying Active
Exercise and staying fit and healthy can become more difficult as you get older. We all know that moving more is good for us, but we may not know the best ways that work for us. Here are some simple, yet effective exercises and stretches that you can try from the...
by Bathing Solutions | Mar 10, 2021 | Staying Active
Improving our memory is a life-long journey for most. From learning new facts as children in school to the mental checklist you make when going to the shops, recalling key dates and details throughout our lives can start to become tougher as we begin to get older....
by Bathing Solutions | Oct 31, 2019 | Staying Active
Staying active is an important part of looking after our health and wellbeing. As we age, knee problems can affect our ability to perform some of our daily activities with the same ease. Discomfort in our joints can make staying active harder to achieve. The most...
by Bathing Solutions | Oct 31, 2019 | Staying Active
Staying fit is essential to our overall health. As we get older, a decrease in flexibility makes staying active a harder habit to follow. Restricted mobility becomes an increasing challenge to our health and can even impact our daily activities. Studies show that...
by Bathing Solutions | Dec 10, 2018 | Staying Active
Christmas is a time where people come together, to spend the few last moments of the year, to unwind and share the love. It’s a time of deep reflection and spending some much-needed downtime with ourselves and with our close friends and family. It’s also a...
by Bathing Solutions | Feb 29, 2016 | Staying Active
Something that many of us find difficult no matter what are age or ability is getting motivated to get out of the house and take part in outdoor activities. For individual’s suffering with Parkinson’s this becomes even more of a challenge. Choosing outdoor activities...
