by Bathing Solutions | Jun 11, 2020 | Staying Active
No matter what stage of life you’re at, it’s never too late to take small steps towards getting, and staying fit. Growing older could see you sending activity to the bottom of the to-do list, especially if exercise isn’t something you enjoy. And with the additional...
by Bathing Solutions | Oct 31, 2019 | Staying Active
Staying active is an important part of looking after our health and wellbeing. As we age, knee problems can affect our ability to perform some of our daily activities with the same ease. Discomfort in our joints can make staying active harder to achieve. The most...
by Bathing Solutions | Oct 31, 2019 | Staying Active
Staying fit is essential to our overall health. As we get older, a decrease in flexibility makes staying active a harder habit to follow. Restricted mobility becomes an increasing challenge to our health and can even impact our daily activities. Studies show that...
by Bathing Solutions | Sep 24, 2019 | Staying Active
For an exercise shake-up with noticeable benefits. Dive into the wondrous world of wild swimming. What is wild swimming? Don’t be deterred by the name. As ferociously unusual as this new exercise sensation may seem, ‘wild swimming’ isn’t really all that wild. In the...
by Bathing Solutions | Jun 28, 2019 | Staying Active
As we grow older, head toward retirement and wind down, we can often find ourselves disconnecting from our communities. We are usually active within our social circles, with colleagues in employment and through weekend sports and activities with children, although...
by Bathing Solutions | Dec 10, 2018 | Staying Active
Christmas is a time where people come together, to spend the few last moments of the year, to unwind and share the love. It’s a time of deep reflection and spending some much-needed downtime with ourselves and with our close friends and family. It’s also a...
