by Bathing Solutions | Oct 31, 2019 | Health
Most of us understand the value and benefits of exercise for our physical well-being, however getting your body moving can also do wonders for your mental health. Throughout our adult lives we experience a lot of responsibility and significant life events that can all...
by Bathing Solutions | Oct 31, 2019 | Health
We all know that exercise is an important part of achieving a healthy body and mind. The NHS recommends that we do 150 minutes of moderate activity every week. Yet, many adults spend, on average, 10 hours or more each day sitting or lying down. Long periods of...
by Bathing Solutions | Oct 31, 2019 | Inspiration
Life can be full of ups and downs As the years pass by in the blink of an eye, life can seem like it’s becoming more hectic by the day. And when you enter your late 50’s, you’ll probably find your children have started to make some life-changing decisions of their...
by Bathing Solutions | Oct 31, 2019 | Lifestyle
A new home, new travel plans or a new school. Becoming separated from your family can happen easily but that doesn’t make it any easier. When small stays become a struggle and “I’ll call you when you’re free” becomes your most used phrase, living away from your family...
by Bathing Solutions | Oct 31, 2019 | Staying Active
Staying active is an important part of looking after our health and wellbeing. As we age, knee problems can affect our ability to perform some of our daily activities with the same ease. Discomfort in our joints can make staying active harder to achieve. The most...
by Bathing Solutions | Oct 31, 2019 | Staying Active
Staying fit is essential to our overall health. As we get older, a decrease in flexibility makes staying active a harder habit to follow. Restricted mobility becomes an increasing challenge to our health and can even impact our daily activities. Studies show that...
