by Bathing Solutions | Feb 14, 2020 | Lifestyle
Love to spend time outside? Wondering how best to take care of your garden during the harsh winter months? Whether you consider yourself to be totally green-fingered or you just like to keep your garden neat and tidy for summer barbecues and family gatherings, we’re...
by Bathing Solutions | Feb 14, 2020 | Health
Yoga has been growing in popularity over the past few decades and now it is a firm favourite wellness practice for many people of all ages. As well as boasting benefits in supporting our long-term mental and physical health, yoga can also be used as a tool to aid...
by Bathing Solutions | Feb 14, 2020 | Health
The start of a new year can feel like a fresh page. A new beginning and a great time to resolve to focus on our health again after an indulgent December. Many of us choose new fitness goals, better eating habits or stress management resolutions to make our new year...
by Bathing Solutions | Jan 24, 2020 | Inspiration
There’s nothing like a walk through the Garden of England, even in winter. From the verdant Toys Hill to historic Chartwell, Kent is a great place to go for a gentle January amble. Here are three of our favourite walks, so get ready to layer up in scarves and embrace...
by Bathing Solutions | Jan 24, 2020 | Health
Winter is here, and we all know what that means. Short days, long nights, miserable weather conditions and feeling chilly. On colder days, many of us feel tempted to crank up the temperature on the thermostat, but if you’re watching the pennies this isn’t always the...
by Bathing Solutions | Jan 24, 2020 | Health
While many are familiar with first aid, the same can’t always be said for mental health first aid. In our latest post, we’re going to break down everything you need to know about mental health first aid to give you a better understanding of what it is and how it can...
