Winter brings with it colder days and darker nights. It signals to wildlife it’s time to hibernate. With reduced sunlight, due to shorter day light hours it’s common to experience lower moods and lethargy. The common health issue associated with these symptoms is...
Chromotherapy is one of the additional extras that we offer for our walk-in baths. It’s based on light therapy, a type of medicine that has existed in some cultures of thousands of years. The principle behind light therapy is that certain waves of light – and...
