by Bathing Solutions | Feb 1, 2021 | Health
Mindfulness has been gaining momentum in the public eye over the last 10 years or so. It has been described as both a practice and a way of being, with many saying it has improved their own quality of life.Recently, mindfulness has become a tool for helping those with...
by Bathing Solutions | Dec 19, 2019 | Health
More and more, research stresses the link between an active body and a healthy mind. Especially for those of older age, exercise is an excellent way to manage your emotional state. While reduced mobility may make the task of regular exercise seem daunting, there are...
by Bathing Solutions | Dec 19, 2019 | Health
Imagine if you were told you could have a magic medicine, that if used correctly could increase your energy, heighten your memory, sharpen your cognitive function, improve your immunity and help you live a long healthy life? Imagine still, that every single human on...
by Bathing Solutions | Oct 31, 2019 | Staying Active
Staying fit is essential to our overall health. As we get older, a decrease in flexibility makes staying active a harder habit to follow. Restricted mobility becomes an increasing challenge to our health and can even impact our daily activities. Studies show that...
by Bathing Solutions | Sep 24, 2019 | Health
Our mental health and wellbeing are essential for creating a well-balanced and happy life. Mental health problems are truly in the spotlight at the moment with statistics showing that mental health issues affect 1 in 4 people in the UK. Further still, it appears that...
