by Bathing Solutions | Aug 22, 2019 | Health
Depression is a subject that still has a lot of confusion around it. Many find it a difficult topic to tackle too. But this combined lack of knowledge and an inability to talk about it can exacerbate the situation not just for the person suffering from depression, but...
by Bathing Solutions | Jan 25, 2019 | Lifestyle
Friends are essential in our lives, for several reasons. As we get older, people find it difficult to maintain friendships and make new ones, especially when approaching a new phase of life. After retirement, social interactions that we once enjoyed as schoolmates,...
by Bathing Solutions | Dec 10, 2018 | Health
On Monday 15th October 2018 the Prime Minister, Theresa May, announced the launch of UK’s first loneliness strategy. This aims to deal with “one of the greatest public health challenges of our time”. Last January, Mrs May appointed Tracey Crouch as Minster for...
by Bathing Solutions | Feb 12, 2018 | Health
We always talk about exercising, it’s everywhere, but why do we neglect the most important muscle – our brain?Brain exercises can benefit your mental health and fitness at the same time. By training your brain, you’re letting it work harder. By testing yourself,...
by Bathing Solutions | Sep 13, 2017 | Health
Mindfulness is something that has become incredibly popular over the past few years. It has been described as both a practice, and a way of being, with many saying it has improved their own quality of life.Recently, mindfulness has become a tool for helping those with...
