Discover our simple adjustments that you can make, to improve your sleep and consistently wake up on the right side of the bed.
Sound therapy is the new form of meditation. Forget quiet yoga rooms and silently counting your breath. The new wave of meditation is all about calming your mind to the beat of relaxing music. And all whilst taking a bath. With forms of meditation becoming...
it’s quite common to experience a short period of loneliness and uncertainties when entering retirement. Therefore, it’s crucial to try and keep friendships that help us feel better.
A third of adults over 65 living at home will fall at least once a year. We look at easy ways you can help to decrease the risk of falling.
Even if someone has restricted mobility or a disability, having a home adapted to meet any specific needs promotes independent living.
Board games and activities play a significant role in our daily life. They are not only regarded as a form of entertainment, where people can interact and connect with one another
Did you know that art and craft improve brain development? Making hand crafted decorations with the grandchildren is a great bonding experience.
We take a look at the aim of the UK government’s first loneliness strategy recently announced by Prime Minister, Theresa May.
Accessibility doesn’t just include easier access; it means feeling safe and secure to have the most enjoyable bathing experience.
Christmas is a time where people come together, to spend the few last moments of the year, to unwind and share the love. It’s also a great time to connect with the local community.
Here are seven handy tips to keep your home toasty this winter, so you can stay healthy and comfortable without paying a fortune.
There’s no better way to spend a cold, winter evening than in the tub. Not only does it warm you up, a bath can ease stress, lift your spirits, and heal sore and aching muscles.
As the Christmas season fast approaches and decorations begin to appear, there’s no shortage of festive things to do and see in cities across the UK. Add one of our top picks to your calendar this winter.
Many people miss out on this opportunity by not feeling totally safe and relaxed in their bathroom. We want to highlight a type of shower that could transform your experience.
Entirely waterproof, wet rooms are designed to support long-term difficulties posed by bathing. We offer a range of wet rooms, depending on the specific needs of the individual.
Gardening decreases stress levels, keeps us active, and lets us pause for a few minutes away from the hustle and bustle of everyday life.
Stimulating activities can help to maintain a sense of accomplishment and worth, while encouraging moments of genuine fun and happiness.
While many children will have stocked up with new pens and pencils for their return to school, children with disabilities may find they need a little extra help as term gets underway.