by Bathing Solutions | Sep 24, 2019 | Health
Our mental health and wellbeing are essential for creating a well-balanced and happy life. Mental health problems are truly in the spotlight at the moment with statistics showing that mental health issues affect 1 in 4 people in the UK. Further still, it appears that...
by Bathing Solutions | Sep 24, 2019 | Lifestyle
Overly negative thoughts can contribute greatly to your overall happiness and mental wellbeing. Therefore, it is so important to be able to challenge negative thoughts in order to strive towards a healthier and happier outlook on life. Did you know that mental...
by Bathing Solutions | Sep 24, 2019 | Inspiration
Is 100 the new 80? Society is developing, our lifestyles more attuned to the food we consume and the activities that make us feel better. And it’s working. Life expectancy in the UK has increased by 30 years over the last century. Turning 80 once meant you were...
by Bathing Solutions | Sep 24, 2019 | Staying Active
For an exercise shake-up with noticeable benefits. Dive into the wondrous world of wild swimming. What is wild swimming? Don’t be deterred by the name. As ferociously unusual as this new exercise sensation may seem, ‘wild swimming’ isn’t really all that wild. In the...
by Bathing Solutions | Sep 24, 2019 | Lifestyle
A new home, new travel plans or a new school. Becoming separated from your family can happen easily but that doesn’t make it any easier. When small stays become a struggle and “I’ll call you when you’re free” becomes your most used phrase, living away from your family...
by Bathing Solutions | Aug 22, 2019 | Inspiration
When it comes to lists of the happiest countries, there is one region that consistently outperforms the rest of the world: Scandinavia. In the 2019 World Happiness Report, Norway, Sweden, Denmark, Finland and Iceland (which is part of Scandinavia, depending on who you...
