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4 natural pain relief remedies for arthritis

4 natural pain relief remedies for arthritis

Almost 10 million people in the UK suffer from arthritis, making it one of the most prolific chronic medical conditions in the country. There are, of course, many ways to treat the condition using conventional medicine, but alongside these more common methods are some...
How mindfulness can help those with a disability

How mindfulness can help those with a disability

Mindfulness has been gaining momentum in the public eye over the last 10 years or so. It has been described as both a practice and a way of being, with many saying it has improved their own quality of life.Recently, mindfulness has become a tool for helping those with...