Did you know that dementia is not actually a disease, but rather a collection of symptoms? These symptoms come in many forms, and they vary from person to person. This is one of the reasons why dementia is so widespread – because it is hard to distinguish the...
As our parents grow older, it is likely that, at some point, they will experience some level of reduction in their mobility levels. Many older people will make adjustments in their own homes to make life a little easier, but what about in your home? Bathrooms can...
Showering is a fundamental element of self-care. Taking a shower can make us feel refreshed, clean and put together – not to mention keep us healthy by removing bacteria from the surface of the skin. However, this means that showering can be one of the first...
Love to spend time outside? Wondering how best to take care of your garden during the harsh winter months? Whether you consider yourself to be totally green-fingered or you just like to keep your garden neat and tidy for summer barbecues and family gatherings, we’re...
Yoga has been growing in popularity over the past few decades and now it is a firm favourite wellness practice for many people of all ages. As well as boasting benefits in supporting our long-term mental and physical health, yoga can also be used as a tool to aid...
